Mental Health

  • Drink Alcohol Only in Moderation
  • Get Enough Sleep
  • Get Support If You Are a Caregiver
  • Get Your Teen Screened for Depression
  • Manage Stress
  • Quit Smoking
  • Talk with Your Doctor about Depression

Healthy Relationships

  • Take Steps to Protect Yourself from Relationship Violence
  • Talk with Your Teen about Healthy Relationships
  • STD Testing