Did you know that heart disease is the leading cause of death for both men and women in the United States? Luckily, there’s a lot you can do to lower your risk for heart disease, like quitting smoking and watching your weight.

  • Drink Alcohol Only in Moderation
  • Eat Healthy
  • Eat Less Sodium: Quick tips
  • Get Active
  • Manage Stress
  • Quit Smoking
  • Reduce Your Risk of Stroke