Nutrition and Physical Activity

Overweight and obesity in children can lead to serious problems like heart disease, type 2 diabetes, and asthma. Help your child – and your whole family – eat healthy and stay physically active. The healthy habits your child develops now can last a lifetime.
  • Breastfeed Your Baby
  • Eat Healthy While Breastfeeding
  • Healthy Snacks
  • Ride Your Bike Safely
  • Swim Safely

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